Tag Archives: joy

Dance Your Inner Child

Video

If you are experiencing a lot of changes and feel like one minute you are flying high and the next you are an emotional mess, then you are not alone. However a great way to balance this out is to take a little wisdom from your inner child. Be with whatever comes up, dance the dance and remember to play a little. This vlog shares some great tips on how you can dance your inner child and connect to the creative, curious and playful source that dwells within you.
with Joy
Lisa

Embracing the Intensity Levels of Change

Video

Last week I explored ‘Embracing Change’. This week I take this deeper by looking at the different intensity levels that change can occur in our body and our life. Level 1, 2 & 3. This has offered me new ways of embracing all change… big or small. I would love to hear what you receive…
with Joy
Lisa